June 14th, 2008 at 04:26pm
Under Weight Loss
Mono Unsaturated Fats
Can Fat Make You Skinnier? Well according to a scientific study, people who ate a diet that was rich in mono unsaturated fats lost more belly fat, and more weight, then those who kept to the same calorie count, but nixed the healthy fats.
Mono Unsaturated fats come from plant sources like avacados, olive oil, and nuts. We have long suspected that all fats are not the same. Of course, we want to avoid saturated fats, of the delicous kind that used to be found in french fries, and the big bad trans fats that used to be f
ound in margarine, etc. You can read labels now, and mostly avoid the bad fats. The thing is, food that does not come with a label, like avacadoes and fresh nuts, probably don’t need one. Go ahead and enjoy and enjoy nature’s bounty!
Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
June 7th, 2008 at 04:01am
Under Beauty
This is the time of year when we love to outside and spend time in the sunshine. The problem is, no matter how careful we are with sunscreen, we are bound to get a little to much exposure at one time or another. We do have a great, soothing preparation you can make at home. It is cooling and good for your skin too!
Go here for the Homemade Sunburn Relief Recipe, and you’ll see it only takes a couple of minutes to whip up. This preparation only needs yogurt and honey, and then a warm cloth to wash it off with. Even if you avoid a sunburn, you can use it for a cooling facial any time you like.
Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
June 3rd, 2008 at 04:14pm
Under Allergies
Natural Allergy Relief is Cheap Too
I don’t like to take most of the over the counter allergy remedies, but my symptoms make me miserable for several weeks in the spring and fall. I don’t like some of the side effects of commercial allergy medicines, and I really don’t like the cost either.
Raw Honey For Allergies
Take a daily dose of raw, natural honey every day. This will help your body build up a tolerance to the local pollens. Gradually increase the does every day until you are taking in a teaspoon. Continue this through the allergy season.
Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
May 29th, 2008 at 07:44pm
Under Colon Cleanse
Find Out if a Colon Cleanse Will Work For You
This is one of the best offers that we’ve found for an all natural colon cleanse. Cleanse Smart can flush ten to twenty pounds of undigested matter from your digestive system. It is particularly effective if your diet did not always consist of high fiber, or if you suffer from bowel problems like irritable bowel syndrome or constipation.
Benefits of Natural Colon Clease
A good colon cleanse can relieve discomfort, but you may also feel much more energetic because your body can digest food better. Many people also report decreased food cravings because their bodies are not howling for more food just because their systems are so clogged up they cannot digest the food they eat properly.
Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
May 8th, 2008 at 12:35pm
Under digestion
I have usually had one of those iron stomachs. Seasonal allergies, yes. But belly aches. No, not really. However, members of my family have been plagued by mysterious bouts of belly pain, constipation, and food sensitivity. The problems can really make them miserable, and it has always been a mystery to me why some people in the family are very regular on the same diet that makes others miserable.
This is a preview of
Probiotic Supplements for Digestive Health
.
Read the full post (271 words, estimated 1:05 mins reading time)Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
May 6th, 2008 at 02:29am
Under Diabetes
If you have diabetes, the first thing you need to do is follow your doctor’s orders. You also need to pay extra attention to your nutrition.
If you are not always eating a balanced diet, Optimum Diabetics Health Supplement provides the nutrients that you may be missing.
Optimum Diabetics Health supplement provides essential nutrients that may be lacking due to the strain diabetes can often put on the body’s health. Each serving provides a complete, full potency formulation of vitamins, minerals and Alpha Lipoic Acid. Scientifically Formulated Nutritional Supplement For People With Diabetes.
Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
May 5th, 2008 at 09:17am
Under Weight Loss
Hydroxycut or Alli For Weight Loss
You are doing your best to stay fit, or at least, take off a little weight in time for summer. But it is hard to get in enough exercise, and our rushed lifestyles make it so tempting to pick up a burger and fries a bit more often then we should. Weight loss supplements like Hydroxycut and Alli are intended to aid your weight loss efforts, or make your body just a bit forgiving of your lapse in a strict diet and excercise routine.
Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
May 5th, 2008 at 03:12am
Under Colon Cleanse
We have head a lot of hype about colon cleansing. Some of the products are little better then laxatives, and while they may provide some temporary relief from constipation, are not really worth the price. However, we do like the Oxygen Colon Cleanse Product called Oxy-Powder. The product comes with a lot of education, including a doctor developed cleansing program which includes some suggested changes to a diet for best results.
This is a preview of
Oxygen Colon Cleanse For Health And Energy
.
Read the full post (181 words, estimated 43 secs reading time)Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
May 3rd, 2008 at 05:19am
Under Energy and Muscles
HGH Products Like Sly Stallone
We all read about Sly Stallone’s HGH products, and about how he uses them to help his body stay buff and energetic. If a fitness expert like Rocky believes in HGH, then it has to make the rest of us curious. In fact, our bodies produce HGH, but as we age we produce less then we did at 20 years of age. Adding HGH back in can help restore some of that youthful vitality, muscle tone, and even help our skin look better!
This is a preview of
Buy Legal HGH For Youthful Energy and Muscle Tone
.
Read the full post (122 words, 1 image, estimated 29 secs reading time)Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
May 2nd, 2008 at 07:54pm
Under Allergies
I don’t know why, but my seasonal allergies have been really bad this year. Some days I just have itchy eyes and a few sniffles. But some mornings I wake up and can barely breath through my nose at all, and I have to carry cough drops in my pocket. I don’t really care for most of the over the counter allergy products at the drug store because they always seem to make me feel woozy, even when they are advertised as non-drowsy.
Share This
If you enjoyed this post, make sure you subscribe to my RSS feed!
By admin
Previous Posts